Oil Free Asparagus Soup

Pure, clean eating at its finest. This is what cooking is all about, letting the natural flavors of nature’s gifts shine through.

Spaghetti Squash with Spinach Pesto

I created this recipe on accident.  I was at home with two sick kids, was running low on groceries…and time according to whines of being hungry, and was out of ideas.  I stood in my kitchen and looked around and hallelujah, there was a beautiful spaghetti squash.  I was an hour away from a healthy…

Vegan Herb Cabbage Rolls

This has quickly become a family favorite, my 2 year old even loved it.  Comfort food at its best, these cabbage rolls made with Beyond Meat fill the belly and warm the soul. This is truly a must-try recipe. Ingredients: Sauce 1 tablespoon olive oil 1 yellow onion, chopped 2 cups tomato sauce, canned 2 cups crushed…